By Karen Hughes On December 19, 2019

Is sleep an issue for you? Learn what essential oils to use to get better quality sleep!

By Karen Hughes On December 17, 2019

This week I explored converting several recipes to include essential oils. If you like to cook or bake, you probably want to use GOOD ingredients. Essential Oils are a way to deepen the flavor of your favorite recipes. I don’t use essential oils each time I cook or bake. More often than not, I will […]

By Karen Hughes On December 14, 2019

Here’s an easy recipe for hot apple cider with clove and cinnamon bark essential oils.

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