By Karen Hughes On June 15, 2021

If you’ve enjoyed a Lavender Latte from a Coffee Shop you KNOW how good it is! The base for this is lavender syrup. (see recipe). Make your own lavender latte at home with either lavender flowers or essential oils. A friend who also uses essential oils challenged me to make a recipe using doTERRA Lavender […]

By Karen Hughes On April 7, 2021

Spa water tastes good and is healthy. Called detox water or infused water; you will be surprised at how easy it is to make. If you’ve ever visited a spa, you probably have been offered some version of this. Crafting your own, you’ll want to know a few things. It is an easy way to […]

By Karen Hughes On February 9, 2021

If you find yourself buying energy bars try this recipe. These cashew-strawberry energy bites make it easy to pass those store bought ones by! Next time you reach for the store bought ones, check out the ingredients to see what they are made of? Some of the additives in this “healthy” choice might surprise you. […]

By Karen Hughes On January 21, 2021

Banana Bread, it seems like a perennial favorite especially during holiday season, but January 21st is National Banana Bread Day! Celebrate by making this recipe today. It might be a little different from your norm, but give it a try! A Unique Recipe This recipe is unique though because it adds a special essential oil […]

By Karen Hughes On September 26, 2020

This Greek Meatballs using Essential Oils adapt two of my favorite recipes from Zoe’s Kitchen – rosemary beans and lamb meatballs. Exploring recipes from other cultures is a hobby of mine. Discovering new spices fascinates me as I learn about essential oils and their impact on body systems. Essential Oils as a Substitute for Herbs? […]

Hi, I’m Karen!

Live a Healthy Lifestyle

I Teach You How!

Personal Style

Essential Oil Training

Healthy Routines

Inspiration

Creativity


BLOG CATEGORIES


Download Your

ESSENTIAL OILS FOR

BEGINNERS GUIDE


Need a “Side Hustle?”

Having a “side hustle” doesn’t mean you work 24/7!

Over 60% of those who use doTERRA begin as consumers. They find they love the products and begin sharing the love.

Having a business can mean anything from a few extra dollars a month and paying for an expense, to saving money for a vacation or replacing an income.


LET’S BE FRIENDS

Essentials Oils for Beginners Guide

Are you *new* to essential oils? This is for you! 

This e-book is a great place to start! The basics are explained here to help you get started.