By Karen Hughes On December 7, 2020

Can supplementation help you to get better sleep? One of today’s greatest health issues is lack of sleep. Research shows that sleep is pivotal in managing stress and supporting a healthy lifestyle. Side affects of taking some over the counter and prescription sleep aids sometimes leave you groggy or with anxious feelings. Let’s explore doTERRA’s […]

By Karen Hughes On December 19, 2019

Is sleep an issue for you? Learn what essential oils to use to get better quality sleep!

Hi, I’m Karen!

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