4 Ways to Practice Gratitude

By Karen Hughes On November 6, 2021

If gratitude is a journey, how can we practice gratitude so that it becomes a daily ritual, something we look forward to? One of the reasons why the smell of fresh baked cookies can bring happy memories is because it uses one of the most powerful senses… Smell. This and more can help you learn […]
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Can Gratitude Change Your Life?

By Karen Hughes On October 31, 2021

Can gratitude change your life? Really?? Some say that it has literally made their life worth living. If you’ve been struggling these past two years (and who hasn’t) to find a heart of gratefulness in daily living, read on. 3 Stages of Gratitude Most don’t wake up one day and say the things that they […]
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How to Use 5 Essential Oils to Find Gratitude

By Karen Hughes On October 30, 2021

Thanksgiving is the time of year we reflect and give thanks. It’s a time for us to be grateful for the many blessings we have. Sometimes that is hard when life’s challenges interrupt the flow of our daily routine. Learn how to use 5 essential oils to help you find gratitude. Finding Gratitude Gratitude is […]
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7 Changes to Celebrate Earth Day this Year

By Karen Hughes On April 22, 2021

Earth Day is Celebrated each year in April. It was first recognized on April 22, 1970, as a way to celebrate and take action to support the earth that sustains us. Each spring farmers and indigenous cultures have always given thanks to Mother Earth in hopes for a fruitful harvest. Earth Day Initiatives The advent […]
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Essential Oils and Love Language

By Karen Hughes On February 5, 2021

Essential Oils and Your Love Language go hand in glove! They support each other in many ways. Let’s take a look. The 5 Love Languages Book by Gary Chapman has been around for many years. The concept is to understand your most heartfelt emotions. (What makes you tick.) It’s also to understand your partner’s most […]
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